Healthy Recipes for Weight Loss for Two with Chicken for Lunch Tumblr to Lose Weight for Breakfast : Healthy Vegetarian Recipes Healthy Recipes for Weight Loss for Two with Chicken for Lunch Tumblr to Lose Weight for Breakfast with Ground Beef for Ramadan with Chicken Breast

Healthy Vegetarian Recipes Description

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Warm Spinach-Artichoke Dip

Ingredients

1 tablespoon extra-virgin olive oil

1 (16-ounce) can lima (or butter) beans, drained

1 cup light mayonnaise

4 ounces tub-style fat-free cream cheese

1 teaspoon hot pepper sauce (such as Tabasco)

1 teaspoon capers, drained

1/4 teaspoon freshly ground black pepper

1/4 teaspoon dry mustard

1 (14-ounce) can artichoke hearts, drained

1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

3/4 cup preshredded part-skim mozzarella cheese

1/4 cup grated Parmesan cheese

1/2 cup sliced green onions

1 tablespoon fresh lemon juice

Preparation

1. Preheat oven to 350°.

2. Combine first 8 ingredients (through mustard) in a food processor, and process until smooth (about 15-20 seconds).

3. Add remaining ingredients; pulse 5 times, then process until mixture is consistent throughout (about 10 seconds). With a rubber spatula, transfer mixture evenly to a 1-quart casserole dish, smoothing top.

4. Bake at 350° for 25-30 minutes or until lightly browned and bubbly at the edges. Remove from oven; cool 10 minutes.

Crunchy Zucchini Rounds With Sun-Dried Tomatoes and Goat Cheese

Ingredients

2 zucchini

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 ounces sun-dried tomatoes, packed in oil (about 24)

3 ounces goat cheese

2 tablespoons chopped fresh chives

2 tablespoons extra-virgin olive oil

Preparation

1. Slice zucchini into 1/4-inch-thick rounds. (You should have about 24 slices.) Lay out on large platter; season with salt and pepper.

2. Place a sun-dried tomato on each slice, then top each tomato with a pinch of goat cheese. Sprinkle tops with chopped chives, and drizzle with extra-virgin olive oil; serve.

Healthy Vegetarian Recipes Healthy Recipes for Weight Loss for Two with Chicken for Lunch Tumblr to Lose Weight for Breakfast with Ground Beef for Ramadan with Chicken Breast