Healthy Recipes for Weight Loss for Two with Chicken for Lunch Tumblr to Lose Weight for Breakfast : Healthy Recipes for Weight Loss Healthy Recipes for Weight Loss for Two with Chicken for Lunch Tumblr to Lose Weight for Breakfast with Ground Beef for Ramadan with Chicken Breast

Healthy Recipes for Weight Loss Description

Source Link ( Google.com.pk )

Italian Sausage & Veggie Pasta

INGREDIENTS

2 ounces uncooked whole-wheat pasta

1/2 cup spaghetti sauce

1 pre-cooked Italian-style chicken sausage, sliced into rounds

2 garlic cloves, minced

1/2 cup chopped mushrooms

1/2 cup chopped onions

1/2 cup chopped zucchini

2 tablespoons grated Parmesan cheese

DIRECTIONS

1. Cook pasta according to package directions.

2. Heat spaghetti sauce, sausage, garlic and vegetables for about 12 minutes, until veggies are tender.

3. Top pasta with sauce mixture and sprinkle with cheese.

Crispy potato skins

Ingredients

2 medium russet potatoes

Butter-flavored cooking spray

1 tablespoon minced fresh rosemary

1/8 teaspoon freshly ground black pepper

Directions

Preheat the oven to 375 F.

Wash the potatoes and pierce with a fork. Place in the oven and bake until the skins are crisp, about 1 hour.

Carefully — potatoes will be very hot — cut the potatoes in half and scoop out the pulp, leaving about 1/8 inch of the potato flesh attached to the skin. Save the pulp for another use.

Spray the inside of each potato skin with butter-flavored cooking spray. Press in the rosemary and pepper. Return the skins to the oven for 5 to 10 minutes. Serve immediately.

Recipe: Ginger-marinated grilled portobello mushrooms

Ingredients

4 large portobello mushrooms

1/4 cup balsamic vinegar

1/2 cup pineapple juice

2 tablespoons chopped fresh ginger, peeled

1 tablespoon chopped fresh basil

Directions

Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.

To prepare the marinade, in a small bowl whisk together the vinegar, pineapple juice and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.

Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.

Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish with basil and serve immediately.

Healthy Recipes for Weight Loss Healthy Recipes for Weight Loss for Two with Chicken for Lunch Tumblr to Lose Weight for Breakfast with Ground Beef for Ramadan with Chicken Breast